I know, I know...

Workout:
TRX Strength

Diet:


I know, I know... It's been a while.  Well I am 138ish, a 2x marathoner, and eager to tackle 18 pounds for good.  I started yesterday by doing 25 sit-ups in the morning and night.  I had a lot of energy last night, possibly because I didn't workout for 2.5 weeks, but I hope I can find that same feeling more often than not.  I am looking (again) to add more structure to my days, as it is time to get moving on my dissertation and I would like to do so gracefully.  Today is my first day back to the gym since the marathon.

The gym was awesome.  I wanted to go a bit lighter since it's been so long, but refrained and actually went a bit heavier.  35 lbs for upright row, 25 on midrow, 20 on highrow.  I kinda lost my gusto on the pressdowns.  They are hard when you do them right, lol.  I think I'm getting it though.  Anyway, it was a good first day back.

I'm back!

Workout:

TRX Strength

Walk/Run

Diet:

Ok so I have been having major issues with marathon training so far. I'm thinking I need to 1. get more carbs in me and 2. stop going to X-train on leg days :o(. I also want to join a running group. My mind and body just aren't cutting it...

Saved by the Kitty

Workout:

3 mile run

Diet:

Kitty got me out of bed this morning! So glad she did :o). I ran sub 9:30 miles!

Workout:
Run (3 miles)

Diet:

Workout:

TRX Strength

Diet:

Workout:
X-train 360

Diet:

Workout:
X-train 360

Diet: