Friday, December 30, 2011
Running again
Day 2 of running. I went slow and steady to finish 5 miles (yesterday I ran 3). My GPS watch lost power in the middle of it :o(, but it was a good run. I started to run the 3 mile loop and do it 2x if I had the energy but I knew I probably would not have the mental energy to do that so I just decided to run at least 20 minutes out. It was a good way of tricking myself into finishing. It's all mental. I did eat a burrito kinda late last night and took 1/2 5 hr energy shot this morning before TRX Strength legs, but I feel like I can definitely handle running on strength days. Just gotta stay committed and work later... Last workout of 2011. The journey continues!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment