Monday, August 22, 2011

I'm back!

Workout:
TRX Strength
Walk/Run

Diet:

Ok so I have been having major issues with marathon training so far. I'm thinking I need to 1. get more carbs in me and 2. stop going to X-train on leg days :o(. I also want to join a running group. My mind and body just aren't cutting it...

Tuesday, August 9, 2011

Saved by the Kitty

Workout:
3 mile run

Diet:

Kitty got me out of bed this morning! So glad she did :o). I ran sub 9:30 miles!