It always seems impossible until it's done.

"It always seems impossible until it's done."
-Nelson Mandela

Words for life.  And mile 26.  Happy Wednesday!

shamelessly stolen from Chevron Houston Marathon's facebook page :o)... on Monday lol.  It stuck!

fav drink with a peachy tweak

It's only fitting to welcome September, the unofficial mark of summer's end, with one last peach juice.  With it being the season for peaches, this became my go to drink of the summer.  It's another simple variation of my favorite carrot juice:
3 carrots
2 peaches
ginger root

Goodbye summer!  Hello fall!

TRX Strength (back and biceps, 25 lb rows, 15 lb curls, 10 lb backflys)- all challenging on last 2 reps, positives

Sprints:
1/2 mile warm up
1/16 mile sprint (100 m)
3/16 mile walk
1/16 mile sprint
3/16 mile walk
repeat