Well I have followed my diet to the letter (minus too many peppermints) for a full five days. Today was the first day I really felt tired but I think it was mostly mental. Physically I feel pretty good. I had a great workout this morning. I really pushed the weight since we were doing legs (2 35 lbs for hip carry squats, 2 30 lbs for depth squats on the last set). I think a lot of that is mental too. I think I was able to keep good form. Hopefully I'll be super sore tomorrow.
There is always pizza at one of the monthly meetings I attend. They normally have Papa John's which I don't really like that much, but today they had Pizza Hut which I love. However, I am definitely feeling the determination of a new eating plan. It really wasn't hard for me to pass on it (I wasn't hungry- I never am, but normally I eat anyway), but I found myself a bit self conscious about NOT eating, oddly enough. The other week my friend came to the movies with me and some others and she didn't eat a thing. I kinda admired her willpower. I guess I have it too, it's just not as natural, or at least it doesn't seem like it is.
This morning I was the same weight as yesterday :o(. I think it was all the salt from the soup along with not enough water. Today I had the soup twice, but I did try to drink more water... This is why I am going to have to eventually reduce my weigh-ins...
Workout:
TRX Strength, 345 cals
Diet:
1103 cals
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