These days are going by so slow, lol. 136.8 this morning! Can't wait to see what I am on Saturday. I was trying to weigh in just twice a week but it's so satisfying to see the numbers go down and down.
Today was not as hard as yesterday, probably because I didn't run. However, I was pretty hungry this afternoon. I got through it with the help of a lot of gum, ha ha. One thing I do like is that temptations don't seem so tempting. Yesterday I was in HEB, nearly 8 hours past my last meal, and being around all that food didn't tempt me. Now had the samples been out I may not have been so successful at staying focused, but they weren't and I was. 17 days seems like forever, but I know I can do this!
I thawed out ground turkey for a change of pace (I have eaten a lot of fish fillets lately, lol) and decided to look up some recipes. I came across one for taco soup. It called for a few ingredients that aren't on the list of foods for the first cycle, but mostly had things that are. I loosely made the recipe, omitting those things that aren't and adding in a few things that are. It was really really good! I worried it was a bit high in sodium (the broth and taco seasoning were low sodium, and the soup didn't taste too salty, but it definitely didn't taste not-salty), but it was definitely low calorie. I keep recalculating and rounding up, but I think each serving was less than 200 cals. I like the idea of using things on the list to make my own (modified) recipes. Since spices are a freebie, there's so much I can make. The possibilities are endless!
Taco Soup:
Brown 1/2 lb. of ground turkey. Add in some onion. Put turkey/onion mix into a large pot. Add a can (small) of Rotel, 1/2 package of taco seasoning, 1/2 package of ranch dressing mix, half a package of frozen vegetables, and chicken broth. (I will also probably add water next time). Bring to a boil, then simmer for ~20 minutes.
Workout:
TRX Strength, -200 cals
Diet:
900 cals
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