Day 2 was harder than Day 1, but I made it. I had an intense workout this morning, so I made sure to eat the larger breakfast. It didn't matter; I was definitely hungry today, even though I packed snacks. I spent a lot more time in the bathroom yesterday so perhaps I wasn't as hydrated. Someone gave me a pretzel this afternoon. I threw it away. I ate my snacks and willed myself to make it home, but an hour later when I got to my car I realized I had left my keys at my desk, adding another hour to my e.t.d. (estimated time of dinner). I went in the grocery store and wasn't tempted to eat anything or buy unhealthy things. I am determined to make it these 17 days! This morning I was 138.8 (-2.8 lbs from yesterday) and that along with todays workout has me feeling like I'm in it to win it. Dinner was fabulous once I finally got to it!
I figured out I can run on T/Th (and F/Su) right after the gym. It's not ideal; I'd rather run on the strength training days but this is better than nothing. Today was a good run. I really tried to push it at the end.
Workout:
- Xtrain Tabata, -350 cals
- Xtrain Core
- 3 mile run, -290 cals
Diet:
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