- Interesting fitness resources. I found #3, which supposedly analyzes your level of nutrient depletion, intriguing. And who doesn't love blender bottles?
- Some myths and explanations about strength training. Check out the bad ass in the photo! [The page this link opens to is not a coincidence ;o)]
- Clean recipes. I love that my go to breakfast as of late is hanging out there on the front page :o).
- Core exercises. Nine of 'em! And the second one is like an orgasm in a box. Ok, no, but it's one of my favs!
- How to run faster. Who knew it was as simple as reading this article ;o). Hope I learn something useful. There are bucket list items to be crossed off.
Happy running!!
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