Friday, December 30, 2011

Running again

Day 2 of running.  I went slow and steady to finish 5 miles (yesterday I ran 3).  My GPS watch lost power in the middle of it :o(, but it was a good run.  I started to run the 3 mile loop and do it 2x if I had the energy but I knew I probably would not have the mental energy to do that so I just decided to run at least 20 minutes out.  It was a good way of tricking myself into finishing.  It's all mental.  I did eat a burrito kinda late last night and took 1/2 5 hr energy shot this morning before TRX Strength legs, but I feel like I can definitely handle running on strength days.  Just gotta stay committed and work later...  Last workout of 2011.  The journey continues!

No comments:

Post a Comment