TRX Strength
Bike (7.5 miles)
Walk (1.2 miles)
Diet:
132.6ish today! Not sure if I worked hard enough at workout this morning (legs). I guess my soreness will tell me tomorrow. Today is Friday so in my head I can take this evening/tomorrow off, but I don't really want to! That scale can be really encouraging. Protein shakes definitely helped with the 5 days of workouts this week!
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