Wednesday, July 6, 2011

1 day in, 3.4 lbs down

Workout:
TRX Strength

Diet:


I followed "Accelerate" yesterday and am already down to 134.6 (I was 138.0 on my own scale yesterday). Clearly this is water weight but I just love the nearly instantaneous results of this eating plan. I will start marathon training soon and I am excited about the possibility of shattering my weight loss goals.

No comments:

Post a Comment