Tuesday, July 5, 2011

5th of July

Workout:
Xtrain Tabata

Diet:

I got measured at Xtrain this morning. I have 28.5% body fat (I think) which is considered 'acceptable.' That makes me happy. I also weighed in at 138.6 courtesy of the 4th of July weekend. Xtrain is having a weight loss challenge for a month. I'm excited to have the extra motivation.

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