Friday, July 8, 2011

Pistol Squats

Workout:
TRX Strength

Diet:
Kefir Smoothie
Green tea

Super salad (egg, tomato, spinach, carrots)
Apple
Biokefir

Cashews

Hideout burger with cheddar, fries
2 Dos Equis
Snickers Ice Cream Bar

Starburst
Crown Royal

Feeling strong this morning. I need to get more sleeveless tops for my workouts. And pistol squats are hard, hard, hard! I think next week I'll go back to MWF Xtrain workouts since I plan to start marathon training.

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