TRX Strength
Diet:
I crossed the 135 threshold. I like Dr. Mikes idea: everytime I cross my number I will follow 17 day until I'm back down. Eventually I'm aiming to be 125 so my number will decrease as my weight loss increases. I'm also going to log my diet even on my "non-17-day" days. Not being able to log what I've eaten is a sign of mindless eating as well as too much snacking, two things I really want to get away from. I'm very happy with what I accomplished before going to Florida, but this is where the real work comes in: staying committed.
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