X-train Tabata
X-train Core
Diet:
Class was kinda rough this morning.  I credit last night's run.  I could take a day off but I will have a full week (probably more) off starting Saturday, so I don't want to!  130.4 this morning.  What is it about that number?  I'm not going to cheat today.  I just want to see the 120s before I ruin it.  I'm not where I wanted to be by this time (low-mid 120s) but I'm really happy with how I look :o).  Regardless of the scale, I definitely feel that I'm in the best shape of my life.
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