X-train Tabata
Diet:
Yikes I was really craving sweets tonight. The good thing is there are no sweets in the house besides fruit so I just ate that. I was 135.0 this morning. I went to the grocery store yesterday and bought just enough food for these four days since I'll be in Dallas for the 4th. 17 day diet makes meal planning easy and inexpensive; it seemed like a good excuse to do it for 4 days. It was hard getting my butt to X-train this morning too. I felt great once I was there/done though. That's some motivation to stick with diet and exercise: the longer you stay off the wagon, the harder it is to get back on.
No comments:
Post a Comment