Day 4 was a success. I was so busy with work I really didn't think much about eating. I was eager to get home to my leftover soup, though, ha ha. I ate a lot of gum, but I still figure it's better than just about anything else I could be snacking on. My calorie counts are really low, but I feel like I'm eating enough. I'm not super tired or anything like that so... I suppose I could try eating more meals since the meals I am eating are so light (though filling). I was 135.something this morning. Still very encouraged by the daily decreases and determined to complete the entire 17 days. I am once again out of peppermints. I think they helped me get through this week but I am not going to buy anymore.
Workouts are going well. I ran again today. I'm going to take tomorrow off so I can make my friend's proposal and so that I'll be "rested" for the race on Saturday. I think I can definitely handle 3 runs each week, T/Th/Fr and maybe even Su.
Workout:
X-train Tabata (wall drives were killer): 345 cals
3 mile run: 290 cals
Diet:
970 cals (300ish from peppermints :-/)
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